Tag Archives: exercise

St. Ignace to host race across Mackinac Bridge

"Mackinac Bridge" by Original uploader was Jeffness at en.wikipedia. Later version(s) were uploaded by Sam at en.wikipedia. - Transferred from en.wikipedia. Licensed under Creative Commons Attribution-Share Alike 2.5 via Wikimedia Commons .

“Mackinac Bridge” by Original uploader was Jeffness at en.wikipedia. Later version(s) were uploaded by Sam at en.wikipedia. – Transferred from en.wikipedia. Licensed under Creative Commons Attribution-Share Alike 2.5 via Wikimedia Commons.

Temperatures are cooling and the fall colors are beginning to show – a perfect recipe for running a race across the Mackinac Bridge.
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Holiday Meal Tips for Weight Watchers


TOPS

With Thanksgiving dinners behind us, sights are set on another big holiday meal.

Instead of worrying about having to buy the next belt or pants size up, you might want to try some strategies offered by the weight-loss support organization, TOPS; that stands for Taking Off Pounds Sensibly. Read more